#STEPNWorkout Tip : Maintain good form. →Keep your head up. →Shoulders relaxed and arms at your sides.
11 Apr 2023, 17:54
🏋🏼♂️#STEPNWorkout Tip 1️⃣2️⃣: Maintain good form🗒️
→Keep your head up🙆
→Shoulders relaxed and arms at your sides💁♂️
→Take short and quick strides🏃
→ Landing on the middle of your foot rather than your heel👣
Comment your steps vs your distance screenshot below👇