โ€ #STEPNWorkout Tip : Track your steps. #STEPN can work as a pedometer counting your steps.

06 Feb 2023, 08:46
๐Ÿ‹๐Ÿผโ€โ™‚๏ธ #STEPNWorkout Tip 3๏ธโƒฃ : Track your steps ๐Ÿ‘ฃ #STEPN can work as a pedometer counting your steps. It is a simple but effective way to motivate yourself when exercising. Set a target for yourself (i.e. 10,000 steps a day) and slowly increase it. You got this ๐ŸŒŸ