#STEPNWorkout Tip : Plan exercise into your day. Set aside a specific time in your day to exercise and put it in your planner.
27 Feb 2023, 12:06
🏋🏼♂️#STEPNWorkout Tip 6️⃣: Plan exercise into your day 📅
Set aside a specific time in your day to exercise and put it in your planner
Which do you prefer? Before you get to work or within your lunch break? 🤔
Drop down your plan👇